Arthritis that affects your neck can cause much pain and discomfort that in turn will interrupt your sleep at night.
This is especially worse if you have poor quality and an unsupportive pillow at your disposal.
This is why we recommend the best pillow for an arthritic neck, that provides proper support and comfort.
How and Arthritic Neck can Affect Your Sleep
The couple of hours that you spend every night sleeping, is a critical time for your body to relax and renew itself. For those who have arthritis n the neck causing pain and stiffness, these hours of the night maybe when they experience the most pain and discomfort.
The position that you adapt to sleeping in can either place strain on your neck causing pain, or will relax your neck and shoulders.
As a part of your setup for sleeping, you will need a properly supportive pillow to fully support and cradle your neck in the best possible position to prevent strain in the neck while sleeping.
An unsupportive pillow will not only exacerbate your neck pain but will lead to much discomfort during the night, which leads to nighttime awakenings and a vicious circle of lack of sleep, which in turn will affect your mornings and days.
However your pillow will to be the sole source of the pain you feel in your neck from arthritis., it can actually help a great deal to reduce the pain and provide comfort.
Choosing the right pillow and adapting to a better sleeping position is a great start for reducing neck pain and discomfort caused by arthritis.
Pillow Fill and Types for and Arthritic Neck
Firstly in a Pillow for an arthritic neck, there are certain fill types that provide better support and comfort than others, so this is a start.
Other than that contoured design pillows provide a cradling position for your head and a supportive bra for your neck which is likewise ideal.
But let us first look at some pillow fills that are ideal;
- Memory Foam Fill -The top favorite fill is memory foam as memory foam has the ability to mold to the shape of your body with your body heat. It will contour and support your neck and head fully. Memory foam pillows offer solid and shredded options however I recommend the solid foam for neck support. Also, look for a memory foam filled with a gel layer or infusion for its cooling functions.
- Buckwheat Fill – Buckwheat hulls naturally interlock and hold their shape making them ideal for head and neck support. Buckwheat is a natural pillow fill that is breathable and hypoallergenic. You can adjust the fill of the pillow according to your liking. However, keep in mind they are not as sot as regular pillows.
- Latex Fill – Then you get a latex fill which is similar to memory foam, however it is slightly harder and less moldable than memory foam. Latex is a natural rubber foam that is much more affordable than memory foam, and you also get a solid and contoured pillow design with a latex fill.
- Feather or Down Fill – Feather and down fills are very plush and adjustable as you can shape the pillow to your liking. They do however not provide the support and molding of memory foam or latex pillows. So if you are looking for something more soft and pliable then you can opt for a feather or down fill pillow.
- Polyfoam Fill – Most polyfoam fill pillows do offer contoured shapes and designs. Polyfoam is a synthetic and very affordable foam alternative to memory foam and other foam. However, it will also trap heat. Polyfoam is generally hypoallergenic and very lightweight, as well as softer in feel.
How Should Your Sleep for Arthritic Neck Pain Relief ?
Then again you should not only look to your pillow for neck support and pain relief when you have an arthritic neck, but your sleeping positions will also make a difference;
Stomach sleeping should be avoided when you have n arthritic neck, that is why I have not mentioned it.
- Sleep on Your Side and Elevate Your Neck – If you sleep on your side you need to keep your head properly in line with your spine. For this, the necks need to be slightly elevated, and this is where a contoured pillow or higher loft pillow comes in handy.
- Sleep on Your Back with Two Pillows – When you sleep on your back it is ideal to sleep with two pillows, as most pillows do not raise your neck for proper support. A contoured pillow will work well in this regard, as well as a softer feather or down-filled pillows, and thin memory foam pillows. You will need a small rounded pillow under your neck, and a thinner loft pillow under your head.
Features of a Good Pillow for and Arthritic Neck
To hep you get started here is a list of some great pillow options for an arthritic neck;
- Materials – Look for Pillows with a memory foam or latex fill for firmer support, or a feather and down, or buckwheat fill for softer adjustable support. Make sure that the pillow has a removable cover that you can wash that consist of breathable materials such as cotton, polyester or bamboo.
- Shape – You can choose between a regular rectangular shape pillow or a contoured pillow shape. There are also cervical shape pillows and designs which work well for neck support. You can also use two pillows under your neck and under your head.
- Pressure Relief -choose a Pillow that has the appropriate shape and size to support your neck and to elevate your neck. You can use a neck roll additionally or a contoured, or cervical-shaped pillow.
- Firmness – Pillows that are too firm can cause pressure points and discomfort, whereas pillows that are too soft will not support your neck. choose a pillow with medium firmness for comfort and support.
- Support – The pillow needs to be the right height under your neck, and also adequately support your neck. This is mostly seen in cervical and contoured pillow designs.
- Loft – The Loft of the pillow refers to the height of the pillow and the angle of your head in relation to your spine. For side sleeping, you will require a pillow with a higher loft, whereas for back sleeping a lower loft is better.
Reviews: The Best Pillow for and Arthritic Necks
These are our top pillow choices for persons with Arthritis that is affecting their neck;
1
- From Natures Guest, we have an adjustable sleeping pillow for arthritic neck support.
- It has a premium cotton fabric cover and revolutionary microfiber support filling that provides cool, comfortable support while relieving neck, shoulder, and back pain.
- The pillow has a Chiropractic and ergonomic recommended design.
- It is filled with memory foam and is fully adjustable with a removable zip cover.
- Premium quality and hypoallergenic.
- Ideal to support an arthritic neck.
- You get different size and firmness options.
Rating Category | Weight % | Score |
---|---|---|
Neck Support | 25% | 100 |
Quality | 25% | 100 |
Prevent Stiffness | 20% | 95 |
Firmness | 15% | 95 |
Breathability | 15% | 90 |
Total Score | 100% | 96.75 |
2
- The Royal Therapy pillow has a contoured design that offers ample neck support for an arthritic neck.
- It is filled with premium memory foam and has a breathable and washable bamboo cover.
- This pillow is designed to contour to the unique shape of the body to help support your head and neck.
- It also helps to properly align your spine in any sleeping position.
Rating Category | Weight % | Score |
---|---|---|
Neck Support | 25% | 100 |
Quality | 25% | 100 |
Prevent Stiffness | 20% | 90 |
Firmness | 15% | 95 |
Breathability | 15% | 90 |
Total Score | 100% | 95.75 |
3
- From Nature’s Guest, we also have their neck support pillow which you can use additionally.
- You can pair the neck pillow with your sleeping pillow or use it alone, to fully support your neck.
- The pillow is a cervical bolster pillow for your neck with chiropractic and Orthopedic design.
- This multi-purpose cervical contour pillow relieves painful pressure on your neck with supportive traction and stretching.
- It has a memory foam fill and breathable cover.
Rating Category | Weight % | Score |
---|---|---|
Neck Support | 25% | 100 |
Quality | 25% | 95 |
Prevent Stiffness | 20% | 90 |
Firmness | 15% | 95 |
Breathability | 15% | 90 |
Total Score | 100% | 94.5 |
4
- The Elviros Cervical pillow is designed to support your neck and reduce pain.
- It has a contoured and cervical design that is more natural and offers better alignment.
- For comfort, it has a plush memory foam fill and hypoallergenic breathable cover,
- There are also two heights designed for back or side sleeping options.
5
- The Anvo pillow is designed to offer Orthopedic neck support and pain relief.
- It is a memory foam-filled pillow with a breathable and skin-friendly fabric cover that can be removed for washing.
- You get two personalized height options for different sleeping styles.
- The contoured shape ideally supports your neck and aligns your spine.
6
- The Epabo contoured pillow has an Orthopedic design to support an arthritic neck.
- It is a luxury sleeping pillow with contours to fully support your head and neck.
- The pillow has a quality memory foam fill and hypoallergenic rayon and polyester covers.
- Ideal for all sleeping positions.
Index Table: Top Rated Pillow for and Arthritic Necks
No. | Product | Image | Features | Brand | Score |
---|---|---|---|---|---|
1 | Nature’s Guest Adjustable - Pillow for and Arthritic Neck |
| Nature’s Guest | 98.2 | |
2 | Royal Therapy Queen - Contoured Neck Support Pillow |
| Royal Therapy | 98 | |
3 | Nature’s Guest Neck Roll - Pillow for and Arthritic Neck |
| Nature’s Guest | 97.3 | |
4 | Elviros Contoured - Cervical Ergonomic Pillow for Arthritic Necks |
| Elviros | 97.4 | |
5 | Anvo Memory Foam - Ergonomic Neck Support Pillow |
| Anvo | 97.5 | |
6 | Epabo Contoured - Arthritic Neck Support Memory Foam Pillow |
| Epabo | 97.7 |
Table of Contents
- How and Arthritic Neck can Affect Your Sleep
- Pillow Fill and Types for and Arthritic Neck
- Features of a Good Pillow for and Arthritic Neck
- Reviews: The Best Pillow for and Arthritic Necks
- Nature’s Guest® Adjustable Pillow for and Arthritic Neck
- Royal Therapy® Queen Contoured Neck Support Pillow
- Nature’s Guest® Neck Roll Pillow for and Arthritic Neck
- Elviros® Contoured Cervical Ergonomic Pillow for Arthritic Necks
- Anvo® Memory Foam Ergonomic Neck Support Pillow
- Epabo® Contoured Arthritic Neck Support Memory Foam Pillow
- Index Table: Top Rated Pillow for and Arthritic Necks